Just four months ago, the Vegas Golden Knights beat the Florida Panthers for the 2023 Stanley Cup.
Hockey is one of the most popular sports in the country, it’s an action-packed game with plenty of excitement. States from all across the nation are developing teams for all age groups so players can shred the ice. If you’re thinking about joining a team, there are a few things you’ll want to know about playing.
Take a look at our hockey tips below so you can make the most of your time on the ice and improve your game!
1. Practice Skating
One of the first steps for preparing for hockey games is to practice skating.
If you’re not confident on skates, the movements will consume you on the ice and prevent you from focusing on the game. Skating lessons and time on the ice will help you break into new skates and feel out the ice.
Learning how to speed-skate and stop is essential for your protection. Not only could you make a mistake that impacts the score, but you could also injure yourself if you lack control. The more time you spend on your skates, the easier it’ll become, you can use your stick for balance and practicing other skills.
2. Invest in Quality Gear
The wrong size skates or padding can have significant consequences on the ice.
During a game, pucks and sticks are flying while skaters collide. This can become a dangerous situation if all players aren’t wearing the right gear. Hockey for beginner books can help you identify what you need based on your position.
If you have an event coming up, hockey memorabilia and jerseys can help you show your pride. Team spirit is essential for successful teams, and some of the more exciting gear can motivate players. Think about your motivations: buying new gear could help you improve your mental and physical game!
When you invest in high-quality sticks, padding, and skates, your performance may also improve. Dull and outdated items can increase the risk of injuries and impact accuracy. Take the time to test things out so you invest in the best.
3. Watch the Professionals
If you’re looking for new hockey advanced tips, watching the professionals can help.
Whether you follow DeBrincat, Ovechkin, or Crosby, you can learn a lot from them. Each team has powerhouse players with a unique style that contributes to their success. Not only can you learn new play strategies by watching games, but also puck-handling skills.
Watching professional games is fun and a great way to connect with friends and family. If you don’t want to see reruns of your most recent performance, the NHL season has already kicked off for 2023 to 2024!
Keep in mind that professional hockey players skate and play at a faster rate. Try not to get discouraged if it takes time to catch onto some of the plays and stick moves you see on TV.
4. Keep Your Stick Down
High sticking can put you in the penalty box and injure yourself and others.
It’s best to get into the habit of keeping your stick on the ground at all times. Unless you’re taking a shot, chipping the puck, or fighting for control, you don’t want a penalty shot against your team. You may have to move your stick to deflect the puck, but you can only take it up so far.
It’s much safer to pass to teammates when sticks are on the ground. There is a smaller risk of the puck going past them if they aren’t prepared. You have to keep your stick on the ice to give this reassurance to other players and show that you’re open.
5. Step off the Ice
Hockey is such a fascinating sport since it involves aspects of other athletic games.
If you want to get better at the rink, you may want to consider trying something else. When players get caught up in their minds and can’t focus, they struggle to trust themselves and let loose. Playing soccer, hacky-sack, or street hockey can help.
When you get out of your normal thought patterns, your shots become more effortless and accurate. Most players overextend their shot or miss the net because they are trying to focus on too many details. Playing different types of games can help you improve natural reflexes that control puck handling.
6. Prioritize Recovery
After a long game or difficult practice, you must give your body time to rest.
The muscles need to repair themselves after pushing yourself to the limit. Remember that stretch you did when you caught the puck in the air? There’s a good chance you will feel movements like these and hits after you get off the ice.
Hot and cold compresses can help relieve tension and pain. If you continue to play without rest, your endurance could be hindered and you could risk a more severe injury. To prepare your body for the upcoming games, take care of yourself on and off the ice.
Getting plenty of sleep and eating a balanced diet around the times you play is essential. Your body uses the body as fuel so you can keep playing, but it also provides your body with nutrients. These nutrients help the organs and muscles repair themselves quickly.
Water is another critical aspect of recovery. Drinking plenty of water before, during, and after playing will help you feel good on the ice. If you notice an injury, speak to your coach so you don’t play and make it worse.
Put These Hockey Tips to the Test
No matter how many times you watch a game, there are still hockey tips to discover.
Our guidance and a natural interest in the game can help you learn new tactics and prepare your body for the ice. Use hockey practice as a chance to try these skills and pay attention to your mental and physical well-being after each game. When you focus on these foundational skills, the shots and skating will become effortless.
If you want to improve your game, we have plenty of resources. Make sure you take a look at our blog for more action-packed articles!
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