The Ins and Outs of Spine Health
Spine Health : The structure and function of your spine are vital to overall health. Learn about the three main segments - the spinal cord, the discs, and the ligaments and facet joints. Then learn about common issues affecting your spine and what you can do to improve it. This article will also discuss the importance of regular physical therapy. Once you understand the basics of spine health, you can take better care of your back and enjoy life more.
Structure in Spine Health
A detailed description of the anatomy of the spine is a crucial part of overall health. The spine has comprised of 33 bones (vertebrae) stacked one on top of the other. These bones have connected by discs and facet joints and form a strong structure called the spinal column. If any of these components is damaged or...